Inspiration From Ellen

Energy, Not Age

People of all ages attend my classes and that’s the way it’s been for years - mothers with daughters, college kids on summer break, retirees with time (finally) and everyone in-between. I’ve noticed that some people can be quite low energy and lethargic, while others are very vibrant and filled with life.

My Dog Was Hit By A Car….And I Was Hit With a Revelation

The gate was open. A bunny hopped by. Roxy’s instincts took over as she darted after the rabbit, into the street. Simultaneously, a red pickup was moving through. Boom. Little Roxy squelched. The truck screeched. I went into emergency mode. I scooped up my dog, bloodied and limp, and ran her into my house. It was afterhours and the vet was closed.

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