I teach FUSION FLOW every week Tuesday at a lovely studio in the heart of Litchfield, Connecticut called Charym. Everyone is always welcome to drop in and take class. No need to pre-register. Easy parking, serene space and intelligent classes - join us!
Fusion Flow seamlessly blends Pilates, ballet conditioning and yoga for a zen-ful 75-minute total body workout. Invigorating movements performed with a thoughtful mind/body approach, make it an ideal class for all fitness levels.