Yoga For Weight Release….(Even Just Those Last 5lbs!)
Saturday, January 13, 2018
12:30 – 3pm
At Charym Yoga Studio
THIS EVENT WILL BE LIVE STREAMED! Email email@example.com to sign up. Join Ellen for 2 ½ hours of empowerment, where you’ll learn the difference between weight loss and weight release, experience the immediate effects of mindful movement, and walk away with life-changing tools that will help you find your ideal weight once and for all. The workshop is a mix of discussion, exercise, deep relaxation and seated meditation. All are welcome to attend – no yoga experience necessary. Click on this link (and scroll down to January!) to register - https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8
* Charym Yoga Studio is a gorgeous space, located on the ground floor of an historic (yet fully renovated) paper mill called "West Street Yard".