Yogini Workshop: Movement and Meditation for Calming Down, Tuning In & Energizing Up
Kripalu Center
Stockbridge, Massachusetts
SAVE THE DATE! June 1 - 3, 2018
* registration will become available in November 2017

To register, call 866.200.5203 
or CLICK HERE for online registration

Raise your vibration, reduce your anxiety, and empower yourself with two of the greatest self-help tools—movement and meditation. Each session of this dynamic weekend blends workout, lecture, and meditation, inviting you to:

  • Calm down with restorative yoga
  • Ground yourself with a barefoot workout combining yoga and ballet
  • Find your center with seated meditation, breath of fire, and core-centric work that fuses Pilates and vinyasa
  • Soften your heart with guided meditation, front-body extension (heart opening), and an up-tempo dance incorporating standing Pilates and Anusara Yoga

For women at all levels of fitness; no yoga, Pilates, or meditation experience required. Join us!