7 workouts in 1 DVD!
Your body – and mind and spirit – soar to new heights in Peace, Love & Cardio, where invigoration and inspiration combine for a truly modern 30minute barefoot workout.
Sorry to report....this DVD is OUT OF STOCK, however, this workout is available on Trainerpass.com
If you like SLIM SCULPT, you'll love SKINNY SCULPT - it takes SLIM to the next level by going at a slightly faster pace and using bigger ranges of motion, so the stretch and strength happen mor
Welcome to 21st century body sculpting! In this 45 minute workout, we use light weights to lengthen, strengthen and tone the major muscles of the body, without building bulk.
Attention all new mothers: this workout is for you! No need to hire a babysitter. In this DVD you'll get three 10 minute Mommy & Me workouts.
Elegant bodylines. Liquid strength. Youthful mobility. FUSION FLOW delivers all of that and more in 45minutes of fluid uncomplicated balletsculpt and feel-good tension-release.
*DVD IS OUT OF STOCK* Available digitally on trainerpass.com.
Ellen presents you with "fitness reality" where she works out with class regulars, in her actual studio in one uncut take.