Yoga For Weight Release....(Even Just Those Last 5lbs!)

Saturday, January 13, 2018
12:30 – 3pm
Charym Yoga Studio in Litchfield, Connecticut
Join us in person of tune in for the live stream

Join Ellen for 2 ½ hours of empowerment, where you’ll learn the difference between weight loss and weight release, experience the immediate effects of mindful movement, and walk away with life-changing tools that will help you find your ideal weight once and for all. The workshop is a mix of discussion, exercise, deep relaxation and seated meditation. All are welcome to attend – no yoga experience necessary. For additional information, please email info@charym.com.